Programs built for every age, every stage.

Little Sparks

Where gymnastics begins.

Little Sparks is our entry-level program designed for children ages 3 and 4. Every session is built around play-based movement that introduces the foundational vocabulary of gymnastics — balance, coordination, spatial awareness, and listening skills — in a low-pressure, high-encouragement environment.

• ✦Balance beams, forward rolls & basic tumbling
• ✦Body awareness and coordination through movement games
• ✦Following group routines with coach guidance
• ✦Building confidence in a structured, safe setting

Novas

Skills start to take shape.

Novas bridges the gap between play and real gymnastics technique. Five-year-olds are ready to start learning actual skills — cartwheels, jumps, basic bar work, and beam sequences — and Novas gives them the structured repetition to make those skills stick.

• ✦Cartwheels, handstands & forward/backward rolls
• ✦Basic bar hangs, swings & dismounts
• ✦Beam walks, jumps & simple sequences
• ✦Introduction to floor routines

Starlights

Technique meets determination.

Starlights is where gymnastics starts to feel real. Children ages 6 and 7 are developmentally ready for more complex skill sequences, multi-step routines, and the kind of focused repetition that builds genuine athletic ability. Every session challenges them to grow.

• ✦Round-offs, back bends & cartwheel progressions
• ✦Bar kips, casts & hip circles (progressions)
• ✦Beam leaps, turns & connected sequences
• ✦Multi-skill floor routines with music

Bright Stars

Where hard work shines.

Bright Stars is our most advanced enrichment program, designed for children ages 8 through 10 who are ready to push their gymnastics further. Sessions focus on skill refinement, strength development, and building full competitive-style routines across all four events.

• ✦Back walkovers, aerials & advanced tumbling progressions
• ✦Bar release moves & full routine sequences
• ✦Beam acrobatics, leaps & full routines
• ✦Choreographed floor routines with full music